Beginner Cardinal PEAK Performance (Gr. 4-5)

This combined Heartland Orthopedic Specialists and Summer Academy programs are designed for young athletes looking to improve his or her ability in athletics. Cardinal PEAK Performance performs age-appropriate skills to maximize athletic potential and reduce the chance of injury. Whether it is a young athlete’s first time in the weight room or if he or she has been involved in strength training for years, this program teaches proper core stability, running posture and running technique, quickness, strength, and power. Each individual can expect to improve the quality of movement in their respected sport over the seven weeks of training, enabling students to reach their full athletic potential as they grow and mature. Price includes t-shirt.

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YP01

  Heartland Orthopaedic Specialists


Alexandria Area High School : Wrestling/Multi Use Room E120
Tue/Fri, Jun 11 - Aug 2
10:30 AM - 12:00 PM

  No Class Jul 2 & Jul 5


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Grades   4th - 5th

Price: $ 115 00