August 2020 E Fit - Small Group Personalized Training
August Membership (August 3 - August 31, 2020)
Location: Viking Plaza Mall
Easy, Effective, Energizing Exercise for Every “Body”!
You can do it! You can E Fit! You can change your body! Natalie will help you reach your fitness goals. This class has easy to follow instructions and routines that will boost your metabolism, burn fat and strengthen and tone all muscles in your body. This is a high intensity, low impact, cardio, tone & stretch class. All fitness levels are welcome.
Fitness Your Way!
Purchase the number of sessions per month you would like to attend and come in at any of these times:
Mondays/Wednesdays: 4:00-5:00 pm or 5:15-6:15 pm
Tuesdays/Thursdays: 8:30-9:30 am
Natalie Heckert is a nationally known fitness expert, speaker and trainer with over 20 years of experience. She is the inventor of the Club E Fit System. Natalie has trained thousands of people with highlights of training with Biggest Loser contestant to lose 120 pounds while on the hit TV show; Air Force; Medical Exercise for clinics; designed programs for schools and corporations. Natalie has starred in 25 fitness dvd’s, and “As Seen On TV” Club E Fit infomercial. www.EFitAmerica.com