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Advanced Cardinal PEAK Performance and Summer Academy (Gr. 8 Boys)


Youth / Recreation -
Youth Summer 2021 - Spring 2022

Heartland Orthopedic Specialists and Summer Academy have collaborated to provide a comprehensive program that is designed specifically to help teenage athletes transition from their body weight-dominated youth exercises into a more dynamic external-load resistance training program that is geared toward their sport of choice. This program will focus on long-term athletic development of each athlete through core stability, quickness, strength and power to increase performance while decreasing injury risk.

 June 2021 
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 July 2021 
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YP05
Alexandria Area High School : Wrestling/Multi Use Room E120
Tue/Thu, Jun 15 - Jul 29
7:30 - 9:00 AM

  No Class Jul 6


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Grades   8th

Price: $ 120 00