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A Better You!


Adult / Enrichment -
Adult Fall 2022 - Summer 2023

Do you want to become a BETTER YOU? This class is designed to discuss 6 main focus areas of health and wellness including weight management, eating and hydration, motion, sleep and energy management, healthy mind and surroundings. Come join us as we discuss many ways we can feel better and get healthier! We need to create good habits one step at a time.

 October 2022 
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CB10

  Charlene Bzdok


Discovery Middle School : D244 Classroom
Monday, Oct 3
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 21 00