Acupressure to Relieve Stress, Insomnia, Anxiety & More - Online
Adult / Enrichment -
Adult Fall 2022 - Summer 2023
Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body.
This class is being held online, interactive through Zoom. You can choose to enable your camera and audio, or just view the live content. More information will be sent before class.

Janice Novak
Janice Novak has a Master's degree in Health Education and is a best-selling author, speaker and wellness consultant. For more information, go to ImproveYourPosture.com.
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