Map/Locations
Advanced Cardinal PEAK Performance and Summer Speed/Strength Academy (Gr. 8 Girls)
Youth / Recreation -
Youth Summer 2023-Spring 2024
Cardinal Peak Performance provides a comprehensive program that is designed specifically to help teenage athletes transition from their body weight-dominated youth exercises into a more dynamic external-load resistance training program that is geared toward their sport of choice. This program will focus on long-term athletic development of each athlete through core stability, quickness, strength and power to increase performance while decreasing injury risk.
June 2023
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YP06
Alexandria Area High School : Wrestling/Multi Use Room E120
Tue/Thu, Jun 13 - Jul 27
11:00 AM - 12:30 PM
No Class Jul 4 & Jul 6
Su
M
Tu
W
Th
F
Sa
Grades
8th
Price:
$
140
00
