|Wed, May 1|
DIY Kids ProductsKnow what's in the products you use on your kids by creating your own. It can be intimidating to know where to start so let us help you make bath time safer for your kiddos. In this class we'll be making kids bubble bath, body wash, shampoo and detangler. All supplies are included.
Mindful MeditationMindful Meditation is a proven practice through thousands of participant studies to transform your brain: minimizing depression, anxiety, anger, pain, grief, as well as maximizing well-being, joy, compassion and awareness. This 8-week course includes participation in experiential learning, periods of practice, and opportunities for dialogue and inquiry into the experience of mediation.
Red Cross Certification (CPR and First Aid)The purpose of the American Red Cross CPR, AED and First Aid Training program is to help you learn how to recognize and respond appropriately to cardiac, breathing and first aid emergencies. The courses in this program teach skills that you need to know to provide immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Includes Student Manual and Certification Card.