Alexandria Public Schools Community Education

Everything you always wanted to ask about CBD! You will learn the history of hemp. What are the misconceptions, uses and types of CBD available for you. Yes, you will be able to sample the product and participate in a group question and answer session. Join us for a fun evening of discussion.

Everything you always wanted to ask about CBD! You will learn the history of hemp. What are the misconceptions, uses and types of CBD available for you. Yes, you will be able to sample the product and participate in a group question and answer session. Join us for a fun evening of discussion.

Have you ever enjoyed a stunning sunset in your mind? Or pretended an oceanic wave of relaxation was flowing through your body? This “stillness” is meditation or self-hypnosis! Why is this a skill you would want to learn? The news is full of concern about anxiety and stress having an impact on people of all ages. We know that it not only affects someone emotionally, but also has a negative impact physically. Anxiety is a negative thought process that can be turned around and I will guide you to restore balance and centeredness. Take home with you one square inch of inner peace to build upon.