-
First Aid for Your DogWellnessThis class is perfect for Pet Parents who want to keep their dog safe while hiking, trail running, or even for short walks. It includes the top 6 pet first aid situations you may encounter while out on the trail, as well as the successfully proven Pet Tech™ Snout-To-Tail Assessment™. If you love your dog and the great outdoors, you'll want to take this class! Please leave your four-footed friend at home for this class, although we encourage you to bring a photo of them to class. They won't feel left out when you bring them home a bandana!Adult Fall 2018 - Summer 2019
-
Hand to Heart MassageWellnessHand massage relaxes the body, soothes frayed emotions and calms mental confusion. Participants will learn an easy 8- step massage pattern. This process is especially useful for people facing arthritis, Alzheimer's, dementia and agitation. This is a hands-on experience. Registration fee covers you and a partner.Adult Fall 2018 - Summer 2019
-
PopularMindful Meditation for Stress ReliefWellnessMindfulness training can enhance learning, concentration, creativity, personal resilience and professional effectiveness. For people with a job, relationship and family pressures, it can help with all kinds of day-to-day stress symptoms including headaches, irritability, high-blood pressure, fatigue and sleep disturbances. It can reduce suffering even for those with serious conditions including mild depression, anxiety and panic disorders, cancer, heart disease, diabetes, respiratory disease and chronic pain. Mindful meditation is useful for all ages, interests and levels of well-being.Adult Fall 2018 - Summer 2019
-
Safe Products for You and Your HomeWellnessSafe products = a better you! Learn how to make your own dry shampoo and body scrub for you and laundry soap and surface cleaner for your home. In this class, you will make each product and take it home with you. All supplies and containers are included.Adult Fall 2018 - Summer 2019
