Compass, School Age Child Care (prek-5 grade)
How to register for Youth Enrichment Camp Find your students’ grade group and add to your cart, one class from each block 1, 2 & 3 In your cart, you will have three classes totaling $162 for the full day camp Optional childcare: 2:45-4:00 pm, for an
Current research shows lifestyle and diet have a big effect on HOW the brain ages. Cognitive function, which covers all aspects of perceiving, thinking and reasoning, CAN improve. And the very good news is no matter what your age there are things you can begin to do today to improve how quickly and effectively brain cells communicate with each other. We’ll discuss which ‘superfoods’ reduce the damaging effects of toxins and inflammation on the brain and which nutrients are great for memory, attention, processing information and reducing stress. You will learn simple, easy to implement strategies to help your brain stay healthy and alert.
This class is being held online, interactive through Zoom. You can choose to enable your camera and audio, or just view the live content. More information will be sent before class.
Janice Novak has a Master's degree in Health Education and is a best-selling author, speaker and wellness consultant. For more information, go to ImproveYourPosture.com.
Janice Novak