Yoga in the Gardens

Yoga has so many health benefits for mind, body and spirit. Yoga equally strengthens and stretches, increasing flexibility and repairing muscles. It’s all about relaxing and allowing yourself and your body to have as much relaxation as you want. This time is for you - free of competition and comparison! Appropriate for all ages & fitness levels. 

 July 2019 
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 August 2019 
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Instructor

Sarah Roers


Sarah is a Alexandria native, cheering for the Cardinal Football & Basketball teams when she attended Jefferson. She was a cheerleader for the MSU Dragons & graduated with a degree in Finance.  After 10 years in the industry, she began to follow her passion for health & fitness and currently works as a Group Exercise Instructor & Personal Trainer and is the AAHS Varsity Cheer Coach.  

SR16

  Sarah Roers


Legacy of the Lakes Museum
Wed Jul 10, Wed Jul 17 & Wed Jul 24
5:15 - 6:00 PM

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M
Tu
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Sa

Min Age   14 yr.

Price: $ 28 00
SR17

  Sarah Roers


Legacy of the Lakes Museum
Wed Aug 7, Wed Aug 14 & Wed Aug 21
5:15 - 6:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   14 yr.

Price: $ 28 00