Date Night Practice Dancing
You’ve taken a few lessons and want to keep or refresh what you’ve learned. Here is your chance to practice your dance steps in a comfortable, social environment. Dance Instructors, Jewett and Barbara Benson, will offer a quick review or introduction of a dance style and play about 1.5 hours of assorted music and also take requests. Instructors will be available to answer any questions you have about your dance steps. Enroll early, this offer is available only to registered guests. Two punch pass options provide for flexibility in your schedule. Limited to 20 couples. $25 per couple for any 3 sessions, $40 for all 6 sessions
Knitting isn't just for grandmothers anymore! Young, old, women, and/or men are finding that knitting is a fun and rewarding hobby. Students will learn about needles, yarns, casting on, casting off and basic stitches, enough to do a simple scarf. A supply list will be sent with registration confirmation.
10 Week Weight Loss Study Group
In this 10 week study group you will learn what weight loss formula works best for you. You will discover what combination of eating works best for your weight loss. You will discover what combination of exercise works best for your weight loss. You will discover what motivates you and keeps you fired up to get results that you deserve? Private Weigh In, Body Measurements, Body Fat Analysis the first week and the 10th week of class. Losing weight can be easy, fun, healthy and easy-to-follow. My goal is for you to lose the weight and keep it off forever! I want you to enjoy eating & exercise again! Stop dieting! Stop the over the top crazy fitness routines!This 10 week class with include10 week easy to follow menu plan & grocery list Recipe samples and recipe exchange.If available, please bring a smart phone or laptop to every meeting.Class Size will be limited to 20 people.
Yoga for Beginners
Yoga has so many health benefits for mind, body and spirit. In this introductory gentle yoga, you take time to feel your body move. Yoga equally strengthens and stretches, increasing flexibility and repairing muscles. It’s all about relaxing and allowing yourself and your body to have as much relaxation as you want. This time is for you - free of competition and comparison! Appropriate for all ages & fitness levels.