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This class is for students ages 6 & up who have mastered: a vertical handstand on floor, levering cartwheel w/straight arms & legs, bridge kick-over w/straight legs on floor, round-off from panel mat, beginning back handspring shapes with spot, pull-over on bars, high toe walks on high beam, levering 1/2 handstand on floor beam and straight jump off springboard onto mat. Gymnasts will continue to gain strength and confidence while improving key gymnastics shapes and basic skills necessary for more advanced gymnastics. More emphasis will be placed on precision and mastery of key shapes and on presentation. More dance elements will begin to be implemented at this level. Gymnast MUST have passed flips or been given coaches permission to sign up for Aerials.

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Alexandria Public Schools Community Education

Lap Swim Aquatics

Lap Swim
Aquatics