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Advanced Cardinal PEAK Performance and Summer Strength/Speed Academy (Gr. 8 Boys)


Youth / Recreation -
Youth Summer 2024 - Spring 2025

Cardinal Peak Performance provides a comprehensive program that is designed specifically to help teenage athletes transition from their body weight-dominated youth exercises into a more dynamic external-load resistance training program that is geared toward their sport of choice. This program will focus on long-term athletic development of each athlete through core stability, quickness, strength and power to increase performance while decreasing injury risk.

 June 2024 
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 July 2024 
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YP05
Alexandria Area High School : Wrestling/Multi Use Room E120
Mon/Wed, Jun 10 - Jul 24
11:00 AM - 12:30 PM

  No Class Jun 19 & Jul 3


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Grades   8th

Price: $ 140 00