Alexandria Public Schools Community Education

Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Common abdominal exercises like crunches can place too much stress on back and neck joints. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing back or neck joints and WITHOUT getting on the floor. This class is being held online, interactive through Zoom. You can choose to enable your camera and audio, or just view the live content. More information will be sent before class.

Acrylic painting is a versatile and exciting medium for painters of all experience levels. But where to start with so many tutorials, advice and materials on the market? Is learning to paint with acrylics really worth the trouble? The answer is YES! Acrylics are awesome! Now you can learn what you actually need to know to start painting right away. This course from professional and local artist, Rachel Smith, is packed with the basic no-nonsense information you need to know to start painting effectively in no time at all. You’ll learn about acrylic art supplies, basic acrylic techniques, and then, put those skills to use for a final painting called Spring Flowers. Warning - this course may cause side effects such as creative joy and a genuine painting addiction!

Acrylic painting is a versatile and exciting medium for painters of all experience levels. But where to start with so many tutorials, advice and materials on the market? Is learning to paint with acrylics really worth the trouble? The answer is YES! Acrylics are awesome! Now you can learn what you actually need to know to start painting right away. This course from professional and local artist, Rachel Smith, is packed with the basic no-nonsense information you need to know to start painting effectively in no time at all. You’ll learn about acrylic art supplies, basic acrylic techniques, and then, put those skills to use for a final painting called Spring Tree. Warning - this course may cause side effects such as creative joy and a genuine painting addiction!

Always dreamed of learning Spanish or refreshing your high school Spanish? Then this class is for you! The primary focus of the class will be on building conversational tools in Spanish through interactive practice and exercises. Vocabulary topics will include common greetings and introductions, pronunciation, numbers, food, clothing, likes and dislikes. Grammar topics will include subject pronouns, the verb estar conjugation, gender of nouns, and plurality. Participants will learn how to carry on small conversations in Spanish and each class will include interesting cultural anecdotes including Spanish word origin, dialect differences, and names in Spanish. Ability to access zoom and basic working computer knowledge essential.

Learning a language is a lifelong journey and now you are on your way! Keep up the momentum in Beginner Spanish Part Two. Participants will continue with practical conversational components and builder phrases in Spanish enabling them to carry on small conversations related to giving and asking for directions and restaurant conversation. Vocabulary and grammar components will include weather, seasons, dates with months, days of the week, family vocabulary along with the verbs ser and tener conjugations. Culture discussions will include the importance of food, family, and friendships in Spanish speaking countries. Applicable to new students and previous Beginner Part 1 Spanish conversation participants. Ability to access zoom and basic working computer knowledge essential.

Are you curious about the air fryer craze or looking to expand your recipe repertoire beyond fries and frozen foods? Whether you're a seasoned air fryer user or considering your first purchase, this class is for you! Join Chef Tess for an elevated air fryer experience and explore new family-favorite party dishes, including her mouthwatering Copycat KFC®, and her from-scratch air fryer doughnuts, pizza and burgers! Participants will receive a list of ingredients in advance of the class to allow time for shopping. Have your questions answered by the instructor and interact with other participants as you cook-along. While cooking along is loads of fun, it is optional. Participants will also receive a copy of the instructor’s personal recipes in PDF format following the class. This class will take place on Zoom.

Explore the stages of bread making, creative intermixing of recipes, and guidelines for converting standard recipes into no-knead refrigerated recipes. We will start with some basic recipes, introduce the levain method for sourdough, and bake many variations of breads from refrigerated or frozen dough that is prepared in advance of baking. This course requires the ability to stand for periods of time.

Have fun learning this basic dance step of the big band era. The popular East Coast swing dance is adaptable to 50's, country and popular music. This class is for adult beginners. The registration fee is per couple.

If your goal is to become a published freelance writer by selling a magazine article, short story, poem, or even a novel to a traditional publisher, this comprehensive workshop will guide you to, then past the editor's desk. You will discover how to: become a “published” writer overnight submit manuscripts the correct way find the right publisher for your work write irresistible query letters determine when and how to get an agent 100 ways to make money as a freelance writer If you really want to succeed, this step-by-step workshop is a must! Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.

ChatGPT (AI) is here to stay and is the future for writers and content creators. Don’t be left behind! No prior AI experience required. Do you want to learn how to incorporate the power of cutting-edge technology to gain ideas and inspiration, write web content, articles, and even novels or scripts? In this beginner-friendly course, you’ll learn how to: register for a FREE ChatGPT account input effective writing prompts to avoid nonsense responses build creative content, from stories to marketing copy determine its capabilities and limitations understand ethical/legal considerations using ChatGPT There’s no doubt ChatGPT and similar AI systems will force the job market to evolve. It’s crucial for everyone to adapt, learn new skills, and be open to working in collaboration with AI, so start building your expertise in the world of ChatGPT now! Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.

Learn about needles, yarns, casting on/off and basic stitches, enough to do a simple scarf. A supply list will be sent with the email registration confirmation.

Join Tess as she walks you through how to make a variety of the most marvelous California rolls that will make you wonder why you haven’t tried to make your own before. California “sushi” roll combinations are only limited by your imagination! Make them vegetarian, with or without seaweed, spicy or not, it is totally up to you! Learn the skill of creating delicious seasoned sushi rice, spicy mayo, and how to stuff, wrap / shape the rolls, with wonderful filling ingredients. One of these fillings is a “crab” salad that will be created using crabsticks. Tess will also provide a demonstration plate decorating ideas! Participants will receive a list of ingredients in advance of the class to allow time for shopping. Have your questions answered by the instructor and interact with other participants as you cook-along. While cooking along is loads of fun, it is optional. Participants will also receive a copy of the instructor’s personal recipes in PDF format following the class. This class will take place on Zoom.

Unlock a world of creative possibilities with Canva, the ideal digital tool for beginners and novices! This class will teach you how to harness the power of Canva, the easiest design website available, all for free. You'll learn to create stunning designs from scratch or use templates with step-by-step guidance for any digital image you need. Whether it's online documents, business cards, email signatures, or more, you'll leave this class with the confidence and skills to use Canva effectively and creatively. Please note that each class is taught live online. If you are unable to attend the live online training time, you can still register and watch the recording of the training at your convenience. Follow-up support is also included from the instructor and participants may reach out with questions at any time before or after the class has concluded.

This engaging session will help you navigate the challenges of your child's digital world and provide helpful tools for your parenting toolbox. Learn practical strategies for social media/friendships, setting boundaries, ensuring online safety, and fostering healthy screen habits. Empower yourself with the tools to help raise a teen with a smart technology foundation they will use into adulthood. Please note that each class is taught live online. If you are unable to attend the live online training time, you can still register and watch the recording of the training at your convenience. Follow-up support is also included from the instructor and participants may reach out with questions at any time before or after the class has concluded.

Do you have a business, product, event, or service but panic at the thought of putting yourself on social media? In this beginner class, you'll learn helpful tips and strategies to create social media content with ease. Say goodbye to freezing up in front of the camera, thanks to the practical skills you'll gain. We'll guide you through a step-by-step process, so you can start creating content confidently today! Please note that each class is taught live online. If you are unable to attend the live online training time, you can still register and watch the recording of the training at your convenience. Follow-up support is also included from the instructor and participants may reach out with questions at any time before or after the class has concluded.

You will see how to create and print different size computer generated labels in Microsoft Word. These labels can be printed and affixed on envelopes and packages for shipping. In addition, you will learn to create a single letter to use for mass distribution, without having to repeat a list of recipients’ names and addresses! Names can easily be saved in a database for future mailings of labels, envelopes and mass mailings. This class is being held online, interactive through Zoom.

This fun, hands-on class is perfect for beginners! You'll start by mastering basic stitches and learning how to hold your yarn and hook. Then, we'll dive into reading patterns, guiding you step-by-step to create your own adorable bumblebee. The instructor will provide yarn for practice during the first session, so all you need to bring is a G or H crochet hook. Materials for the bumblebee project will be discussed in class. Don’t miss this creative opportunity to bring your crochet skills to life!

Create a modern and fresh craft project that will enhance your home! The art project for each month will have a seasonal or home décor theme. All materials are provided along with step-by-step instructions! Feel creative on your own schedule and be surprised at the quality and fun that arrives at your door!! (Photo is an example of kit possibility only). Registration closes by noon on the 1st of the month and will be available to pick up or shipped by the 25th of the month, depending on your preference during registration.

Hand craft and design your very own pair of polymer clay earrings! With detailed in-person instructions and hands-on help with design and assembly your DIY pair of earrings are sure to impress! Polymer clay is a type of modeling clay that is a fantastic medium for jewelry making. It’s very lightweight, yet durable. Polymer clay doesn’t dry out and is easy to work with. It’s cured in an oven and can be done in your home. It’s a favorite among hobbyists and professionals alike!

Join us for a hands-on class for designing effective planters and hanging baskets. Go beyond the centered spike and geranium planter to incorporate new plants that integrate height, length, texture, growth habits, and light requirements. Discover new flowers, vegetables and herbs to use for attractive plantings that will thrive from spring through fall! All participants will plant and bring home a 10" hanging basket or planter which is included in the registration fee. Larger options can be requested on site for an additional fee. Location: Miltona Greenhouse, 19960 Noble Lane NW, Parkers Prairie.

Dim Sum is a popular style of Cantonese cuisines that include small dishes that highlight different flavor profiles and cooking techniques. In this online interactive class, we will make cha shu chicken pastry, braised chicken with mushrooms, and vegetables with ginger garlic sauce.

Join us for an exciting exploration of tea varieties, origins, and preparations! Dive into fascinating facts about this ancient beverage, learn about its numerous health benefits, and indulge in the tasting of 9 unique teas. Perfect for both tea enthusiasts and curious beginners!

This is a basic obedience course that will be held indoors for dogs 12 weeks of age and older. The commands covered will be Heel, Sit, Stay, Come and No. But more importantly, it will teach you about dog behavior and training basics so you can continue with your training long after this class is over. The first class is for you only, no need to bring your dog. Your dog will join you for the last four classes. Class size is limited, so register today!

Self-Publishing is all the rage, but is it the best option for YOU? (participants must attend “Beginner’s Guide to Getting Published”) And, can you do both? You will discover the pros and cons of all the self-publishing options, including print-on-demand and e-book publishing, as well as Amazon options, and see how they compare to traditional publishing. Informative handouts, including a rated description of 50 self-publishing companies for future use are included in class fee. The webinar login information will be emailed the day before the class.