Registration is Now Available for 2025-26 Preschool. Have questions? Contact Mindy for Preschool at 320-762-3305. __Welcome to the Cardinal Family!__
Compass, School Age Child Care (prek-5 grade)
What if improving your health was as simple as changing what’s in your cup? From your morning coffee to your evening glass of wine, the beverages you choose can significantly impact your energy, mood, and contribute to disease prevention. In this fun, hands-on class, you’ll learn how to upgrade your drinks to support better health—without sacrificing flavor or enjoyment. Discover simple swaps, hidden ingredients to avoid, and delicious, healthier alternatives. Plus, sample some tasty options to take the guesswork out of sipping smarter.
Anna is a mother of three and Registered Nurse with a special interest in blood sugar disorders. Christa is a mother of two and holistic nutrition consultant with a Master’s Degree in Education. Together, they make EAT Nutrition and Wellness. As sisters, they found themselves in a never-ending conversation about nutrition, the food industry, and disease prevention. They wanted to share their knowledge with other busy moms to help them find nutritious foods (their kids will actually eat!) to help balance blood sugar and make the kitchen a place they all love to be!
Christa Johnson
