Registration is Now Available for 2025-26 Preschool. Have questions? Contact Mindy for Preschool at 320-762-3305. __Welcome to the Cardinal Family!__
Compass, School Age Child Care (prek-5 grade)
Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety and even weight gain. Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool that will help you feel your best. We will discuss breathing techniques, nutritional musts, and more.
This class is being held online, interactive through Zoom. You can choose to enable your camera and audio or just view the live content.
Janice Novak has a Master's degree in Health Education and is a best-selling author, speaker and wellness consultant. For more information, go to ImproveYourPosture.com.
Janice Novak