Registration is Now Available for 2025-26 Preschool. Have questions? Contact Mindy for Preschool at 320-762-3305. __Welcome to the Cardinal Family!__
Compass, School Age Child Care (prek-5 grade)
Have you taken a good look at your feet, ankles or knees lately? They support the weight of your entire body. Take off your shoes and socks, roll up your pants and look in a mirror. Do your ankles roll in? Are your arches flat? Do you have bunions or calluses? Are your toes straight or do they bend in? Does your big toe pull in towards the other toes? Do your knees lock back? Do your kneecaps turn in or pull outward? In this workshop, you will learn simple things to help correct these common problems.
This class is being held online, interactive through Zoom. You can choose to enable your camera and audio or just view the live content.
Janice Novak has a Master's degree in Health Education and is a best-selling author, speaker and wellness consultant. For more information, go to ImproveYourPosture.com.
Janice Novak