Registration is Now Available for 2025-26 Preschool. Have questions? Contact Mindy for Preschool at 320-762-3305. __Welcome to the Cardinal Family!__
Think improving your nutrition means a total diet overhaul? Think again! In this fun and interactive class, you’ll discover 10 easy, practical swaps you can make at the grocery store to boost your health without breaking the bank (or your sanity!). From choosing better bread to upgrading your butter, these small changes can have a big impact on your energy, mood, and overall wellness. No complicated recipes or rigid rules—just real, doable tips to help you and your family eat healthier starting today. Perfect for anyone looking to simplify and improve their food choices.
Anna is a mother of three and Registered Nurse with a special interest in blood sugar disorders. Christa is also a mother of three and holistic nutrition consultant with a Master’s Degree in Education. Together, they make EAT Nutrition and Wellness. As sisters, they found themselves in a never-ending conversation about nutrition, the food industry, and disease prevention. They wanted to share their knowledge with other busy moms to help them find nutritious foods (their kids will actually eat!) to help balance blood sugar and make the kitchen a place they all love to be!
Christa Johnson
